he team have three weeks to prepare for the event, which will attract six teams including North Korea, China's Nanjing and Liaoning, Thailand and the Philippines.
The event will take place from July 25 to August 1 in the southern province of Bac Lieu.
After a closed session in the morning, Coach Thai Thanh Tung required the team to do strength training.
After warming up, the girls of Vietnam teaentered the weightlifting exercises.
Weights requirement for each girls is 20 kg, performed 10 times repeatedly.
